New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that's healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
How to spot Parkinson's disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
GERD diet: Foods to avoid to reduce acid reflux
How to curb your stress eating
Heart failure symptoms in women: How they're different
Staying Healthy Archive
Articles
Warding off germs this winter: What's helpful, what's not
Avoiding germs that cause respiratory and gastrointestinal illnesses is especially important during the winter months, when cases are on the rise. Learn which strategies keep you safe.
An action plan to fight unhealthy inflammation
Inflammation serves a vital role in the body's defense and repair systems, but chronic inflammation can be harmful. Learn six of the most effective ways to ward off unhealthy inflammation.
Who's missing from your health care team?
Some people might benefit from having an additional expert on their health care team. Examples include an occupational therapist, a physical therapist, a certified personal trainer, a dietitian, a personal chef, or a certified driving rehabilitation specialist. A person's doctor can advise on which types of experts would help round out the health care team. Before seeking additional experts, it's important to consider how much their services will cost. They might or might not be covered by insurance.
Greater flexibility linked with longer lives
Older adults with greater joint flexibility had a lower risk of death than those with less flexibility. Increased flexibility can improve mobility and reduce pain, which may keep people active and help them stay healthier.
New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that's healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
How to spot Parkinson's disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
GERD diet: Foods to avoid to reduce acid reflux
How to curb your stress eating
Heart failure symptoms in women: How they're different
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