Recent Articles

Coping with chronic pain, depression, and high blood pressure

Can you prevent the hunched back of kyphosis?

What is ventricular bigeminy?

How gum disease may raise heart disease risk

Smart watch may improve detection of atrial fibrillation

Doing different types of exercise linked to a longer life

Emojis in electronic health records could be confusing

FDA approves nasal spray to treat rapid heart rhythm

CPR on TV may be misleading

4 keys to a heart-healthy diet

Physical therapy Archive

Bones and joints

Treating Achilles tendon trouble

Published April 13, 2026

Achilles tendons can be injured in several ways. Overuse can irritate and inflame the tendon (tendinitis). Abrupt movements that stretch the tendon in the wrong way can tear the tendon (rupture). Nonsurgical treatment often is effective. Some cases may require surgery.

Bones and joints

How to cope with bone-on-bone joint pain

Published February 19, 2026

"Bone-on-bone" is a common description for advanced osteoarthritis, when the cartilage in a joint wears away completely. Symptoms, including pain, stiffness, and limited motion, can be managed with physical therapy, weight loss, pain medications, injections, and possibly joint replacement.

Bones and joints

Don't wait to get help for back pain

Published January 22, 2026

Low back pain is common. It often results from poor posture, bad ergonomics, unusual movement patterns, and age-related spinal changes. Ignoring pain can lead to muscle weakness and instability. Early care, including physical therapy, helps relieve pain and prevent future problems.

Result 1 - 3 of 3