Coping with chronic pain, depression, and high blood pressure
Can you prevent the hunched back of kyphosis?
What is ventricular bigeminy?
Emojis in electronic health records could be confusing
Doing different types of exercise linked to a longer life
CPR on TV may be misleading
How gum disease may raise heart disease risk
FDA approves nasal spray to treat rapid heart rhythm
Smart watch may improve detection of atrial fibrillation
4 keys to a heart-healthy diet
Mindfulness and meditation Archive
Articles
3 simple swaps for better heart health
A busy schedule can make it challenging to adhere to heart-healthy habits, but there are steps you can take that don't require much time and can fit easily into almost anyone's life.
Overeating? Mindfulness exercises may help
It's possible to overeat and not even realize it until you've finished a meal and doing so does not mean you have an eating problem or disorder. Mindfulness exercises can help you slow down and enjoy eating, making it easier to avoid overeating.
What are somatic workouts?
Somatic workouts involve paying attention to internal sensations and responses during physical movements. These movements help people become more aware of how their body moves. Somatic workouts can reduce pain and muscle tension and calm anxiety.
Coping with chronic pain, depression, and high blood pressure
Can you prevent the hunched back of kyphosis?
What is ventricular bigeminy?
Emojis in electronic health records could be confusing
Doing different types of exercise linked to a longer life
CPR on TV may be misleading
How gum disease may raise heart disease risk
FDA approves nasal spray to treat rapid heart rhythm
Smart watch may improve detection of atrial fibrillation
4 keys to a heart-healthy diet
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