What are somatic workouts?
How to curb your stress eating
How to spot Parkinson’s disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
Strong is the new skinny
Everyday habits that sneakily weaken your bones
Don’t wait to get help for back pain
Correcting how you walk may ease osteoarthritis knee pain
Infectious diseases Archive
Articles
The health benefits of elderberry
Elderberry syrup or tea may help reduce the duration and severity of cold and flu symptoms, but the evidence for these benefits is uncertain. Claims that elderberry products can prevent viral infections or boost immunity are unproven.
Can nasal irrigation help with winter colds and congestion?
Daily nasal irrigation (nasal rinses) may reduce symptom severity and the duration of a cold. It can also relieve the congestion caused by sinus infections and allergies. By means of a squeeze bottle, neti pot, or battery-powered system, saline is inserted into one nostril and flows out the other.
Measles is making a comeback: Can we stop it?
In the US, widespread vaccination halted the ongoing spread of measles more than 20 years ago, but recent outbreaks have flared in over 20 US states, leading to hospitalizations and at least two deaths. Measles is highly preventable — here’s what you need to know.
Is there a way to keep cold sores from coming back?
About half of Americans have herpes simplex virus type 1, which causes cold sores that can recur periodically. The virus can’t be eliminated, but topical and oral treatments can help. In addition, people can avoid cold sore triggers such as stress or fatigue.
Antibiotic-free fixes for recurrent UTIs
About 60% of women will develop a urinary tract infection (UTI) sometime during their lives, and more than a quarter of this group will cope with recurrent UTIs. Long-term antibiotic use for UTIs can lead to antibiotic resistance and make side effects more likely.
Men and urinary tract infections
Although urinary tract infections (UTIs) are far more common in women, men can also get them. Signs and symptoms include frequent urination, burning or tingling during or just after urination, cloudy urine with a strong odor, or blood in the urine. UTIs can be treated with antibiotics.
What to do if you have — or suspect you have — shingles
Shingles occurs when the dormant chickenpox virus reactivates, causing tingling, burning, and a painful, blistering rash. Shingles can affect anyone who has had chickenpox, with higher risk after age 50 and in people with weakened immunity. Diagnosis and treatment within three days of the rash appearing can shorten the illness and reduce severity. Most people recover completely from shingles, but there may be complications, such as post-herpetic neuralgia, which is pain that can be severe and long-lasting. Vaccination is the best way to prevent shingles and its complications.
Can our brain talk to our immune system?
A 2025 study of 250 people found that the brain can tell the immune system to prepare for impending infection even before a microbe enters the body. Scientists asked volunteers to don virtual reality headsets that showed various virtual people approaching them. Some of those approaching appeared to be healthy and others appeared to be sick. Brain scans and blood tests showed that participants’ brains activated their immune systems when a virtual sick person simply came near them.
Respiratory syncytial virus (RSV) tied to heart problems
A 2025 study suggests that respiratory syncytial virus (RSV) can lead to heart-related complications, such as a heart attack, chronic heart failure, or an irregular heartbeat—even in people without a previous heart condition.
What are somatic workouts?
How to curb your stress eating
How to spot Parkinson’s disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
Strong is the new skinny
Everyday habits that sneakily weaken your bones
Don’t wait to get help for back pain
Correcting how you walk may ease osteoarthritis knee pain
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