Spice up your sex life with these 6 steps
Sexual activity has many benefits, such as improved mood and better physical health. But age-related physical changes can get in the way of sex. There are ways to boost one’s sex life. Pill-free ideas include smoking cessation, exercise, weight control, and alcohol moderation. When pill-free sex boosters aren’t enough to make a difference, it’s time consider medical intervention. It could be a matter of treating an underlying condition or switching to a medication that doesn’t hurt libido. Women may need relief from the effects of hormone changes. Men may need a prescription medication to boost erectile function.
To continue reading this article, you must log in.
Source matters. Subscribe to HarvardHealthOnline+ FREE for 30 days for unlimited access to the site – where all content is reviewed by an HMS physician or faculty expert.
With HHO+ you get these exclusive benefits:
- Unlimited access to all Harvard Health Online content
- 4 expertly curated newsletters delivered monthly
- Customized website experience aligned to your health goals
- In-depth health guides on topics like sleep, exercise, and more
- Interactive features like videos and quizzes
- Members-only access to exclusive articles and resources
SPECIAL OFFER! UNLOCK EXPERT ACCESS for 30 days FREE!
Already a member? Login ».
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.