HEALTH TOPICS 
Get healthy for vacation
Don't neglect healthy habits when planning your summer travels.
Before you leave for summer vacation, don't forget to pack some good health.
"While you should follow healthy habits year-round, you should give extra attention to certain areas when you travel, since you are often more active than usual," says Dr. Wynne Armand, a primary care physician at Harvard-affiliated Massachusetts General Hospital.
To continue reading this article, you must login.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise