Recent Blog Articles
Why all the buzz about inflammation — and just how bad is...
What’s the right way to brush your teeth?
Want to stay healthy over the holidays?
How to help your preschooler sleep alone
21 spices for healthy holiday foods
New guidelines on opioids for pain relief: What you need to know
Should you get an over-the-counter hearing aid?
Shortage of ADHD medicines: Advice on coping if you are affected
When replenishing fluids, does milk beat water?
Melasma: What are the best treatments?
Staying Healthy
Get cracking: Why you should eat more nuts
Nuts are rich in unsaturated fats, fiber, and other nutrients with possible cardiovascular benefits. Images: Thinkstock |
Munching a small handful every day may protect your heart.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.
Sign Me UpAlready a member? Login ».
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
