How to Burn About 150 Calories

Our Lose Weight and Keep it Off Special Health Report brings you 20 different ways to burn about 150 calories without going to the gym.

Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.