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Nutrition and Aging
Numerous products from lotions and creams to dietary supplements are promoted as ways to prevent or slow down the aging process. Yet there is no hard scientific evidence that any of these items are effective.
Calorie Needs
As we get older, our resting metabolic rate declines. This can lead to unwanted weight gain, which can increase your risk for certain chronic diseases. This decrease in metabolic rate is related to the loss of lean body mass as we age. To help lessen this effect:
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What can magnesium do for you and how much do you need?
Dry socket: Preventing and treating a painful condition that can occur after tooth extraction
What happens during sleep — and how to improve it
How is metastatic prostate cancer detected and treated in men over 70?
Could biofeedback help your migraines?
Plantar warts: Options for treating this common foot condition
Cancer survivorship: What comes next after treatment
Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?
Salmonella is sneaky: Watch out
Two jobs may lower the odds of dying from Alzheimer's disease — but why?
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