Harvard Women's Health Watch: January 2008

Eight for 2008: Eight things you should know about osteoporosis and fracture risk

All women need to be concerned about osteoporosis, protecting their bones and keeping them strong. Proper nutrition is the key to bone strength: the body needs calcium and vitamin D, and if diet does not provide enough, supplements should be taken. More »

Comparing surgeries for stress incontinence

Women who suffer from stress incontinence have treatment options incluuding several established surgical procedures. Some women have had success with collagen injections to strengthen the tissue surrounding the urethra. More »

From the journals: Unhealthy for women not to speak up during marital spats

Researchers found that women who did not express their feelings during marital arguments were at higher risk of dying prematurely. More »

From the journals: Ovary removal linked to risk for dementia, parkinsonism

Data from studies in Minnesota indicated that women who had one or both ovaries removed for reasons other than cancer were more likely to develop cognitive problems or movement disorders later in life. More »

By the way, doctor: Does having ridged and split fingernails mean I'm unhealthy?

I'm 63, and I've begun to notice a decline in the quality of my fingernails. They have up-and-down ridges, and at the tips, they're always splitting. I've heard you can tell a lot about a person's health from her nails. What does this say about mine? More »

Search Harvard Health Publishing

Shopping Cart

Customer Sign In

Returning Customer

New Customers

Pay Your Bill Online

Eight for 2008: Eight things you should know about osteoporosis and fracture risk

Comparing surgeries for stress incontinence

From the journals: Unhealthy for women not to speak up during marital spats

From the journals: Ovary removal linked to risk for dementia, parkinsonism

By the way, doctor: Does having ridged and split fingernails mean I'm unhealthy?

Description	Qty	Price
The Harvard Medical School 6-Week Plan for Healthy Eating (Print - Free U.S. Shipping!)		$20.00
Improving Memory: Understanding Age-Related Memory Loss (PDF - Lowest Price!)		$18.00
Harvard Health Letter (Print & Online Access (PDF)!)		$16.00
Subtotal		$54.00

7 ways to reduce stress and keep blood pressure down

4 ways to eat your way to lower cholesterol

5 ways to use less salt

What is cognitive reserve?

Foods linked to better brainpower

A sharper mind: tai chi can improve cognitive function

4 ways to tame tension headaches

The dangers of sitting

4 ways to keep moving with joint pain

Yoga for Chronic Fatigue Syndrome

Proper posture the tai chi way

How medications can affect your balance

4 tips for coping with an enlarged prostate

Can diet help fight prostate cancer?

Most melanomas start as new spots

Yoga for Chronic Fatigue Syndrome

7 ways to get heartburn relief

Allergies? Tips to minimize your exposure to mold

In search of better ways to find and treat prostate cancer

4 tips for coping with an enlarged prostate

5 things that can scuttle good sex

Hypothyroidism symptoms and signs in an older person

What's your t-score? Bone density scans for osteoporosis

5 ways to boost bone strength early

Eight for 2008: Eight things you should know about osteoporosis and fracture risk

Comparing surgeries for stress incontinence

From the journals: Unhealthy for women not to speak up during marital spats

From the journals: Ovary removal linked to risk for dementia, parkinsonism

By the way, doctor: Does having ridged and split fingernails mean I'm unhealthy?