Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
Harvard Heart Letter - April 2021
Articles
Heart Health
Updated advice for people with heart valve disease
Heart Health
Which blood pressure number matters most?
Heart Health
What’s for dinner?
Heart Health
Depression and heart disease: A double-edged sword?
Heart Health
Why you should consider hiring a personal trainer
Heart Health
Genetic testing to tailor heart drug prescriptions?
Heart Health
Fruit of the month: Tropical fruits
Heart Health
Why nuts may be good for your heart
Heart Health
Blood pressure checks: Both sides now?
Heart Health
Smartphone apps and trackers may help boost physical activity
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
