Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
Harvard Heart Letter - May 2019
Articles
Heart Health
Sex hormones and your heart
Heart Health
Why is the blood pressure in my right arm different from that of my left?
Heart Health
Fiber: The carb you can count on for heart health
Heart Health
Put your heart in the right place
Heart Health
Lessons from the blood pressure drug recall
Heart Health
How do race and ethnicity affect heart risk?
Heart Health
Legume of the month: Lentils
Heart Health
Being sedentary may be as bad for the heart as being overweight
Heart Health
After hospitalization for heart disease: Avoid opioid drugs?
Heart Health
Diabetes? Go nuts to lower your heart risk
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
