Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
Harvard Health Letter - September 2022
Articles
Healthy aging and longevity
Simple core strengtheners for every day of the week
Heart Health
What does the flu have to do with the heart?
Healthy aging and longevity
Navigating "doctor speak"
Diseases & Conditions
Do you fall down when you stand up?
Mind & Mood
Getting stuck in long-term grief
Healthy aging and longevity
Better balance may mean a longer life
Mind & Mood
Poor handgrip strength in midlife linked to cognitive decline
Healthy aging and longevity
Even with a little sugar, coffee may still be good for health
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
