Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Harvard Health Letter - February 2019
Articles
Healthy aging and longevity
Can supplements save your sex life?
Healthy aging and longevity
Can fish oil stave off heart disease?
Healthy aging and longevity
Easy ways to adapt exercises when you have arthritis
Mind & Mood
Grief can hurt — in more ways than one
Healthy aging and longevity
Fill up on phytochemicals
Heart Health
Avoiding atherosclerosis: The killer you can't see
Healthy aging and longevity
Meat-free diet linked to benefits for people with type 2 diabetes
Healthy aging and longevity
New physical activity guidelines: Even a little activity will help health
Healthy aging and longevity
The hidden dangers of dietary supplements
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
