Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
Harvard Health Letter - August 2018
Articles
Healthy aging and longevity
Easy upper-body boosters
Healthy aging and longevity
Are gut bacteria linked to heart health?
Mind & Mood
Are you missing these signs of anxiety or depression?
Heart Health
The importance of bystander CPR
Healthy aging and longevity
The pros and cons of root vegetables
Healthy aging and longevity
Are drugstore sleep aids safe?
Healthy aging and longevity
Harvard researchers say healthy habits may add years to your life
Diseases & Conditions
FDA approves first migraine prevention drug
Mind & Mood
Challenge your mind, no matter what your age
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
