Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Harvard Health Letter - January 2017
Articles
Mind & Mood
Yes, you can stick to an exercise regimen!
Heart Health
Does aspirin stop a heart attack?
Healthy aging and longevity
Should I restrict calories for longevity?
Heart Health
Pill-free ways to lower high blood pressure
Healthy aging and longevity
Quick fixes to keep you from falling
Healthy aging and longevity
Where the worst type of fat is hiding in supermarket foods
Medications and treatments
Is my medication causing these side effects, or is it just aging?
Healthy aging and longevity
Indoor cycling for older adults
Exercise and Fitness
Walking program linked to reduced disability
Heart Health
Are heart attack triggers real?
Integrative therapies
Modern acupuncture linked to constipation relief
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
