How — and why — to fit more fiber and fermented food into your meals
UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it
Can a routine vaccine prevent dementia?
Some adults may need a measles booster shot. Who should get one and why?
Less butter, more plant oils, longer life?
Healthier planet, healthier people
Counting steps is good — is combining steps and heart rate better?
Appendix pain: Could it be appendicitis?
Can saw palmetto treat an enlarged prostate?
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Harvard Health Letter - January 2017
Articles
Heart Health
Does aspirin stop a heart attack?
Staying Healthy
Should I restrict calories for longevity?
Heart Health
Pill-free ways to lower high blood pressure
Staying Healthy
Quick fixes to keep you from falling
Staying Healthy
Where the worst type of fat is hiding in supermarket foods
Harvard Health Letter
Is my medication causing these side effects, or is it just aging?
Staying Healthy
Indoor cycling for older adults
Exercise & Fitness
Walking program linked to reduced disability
Heart Health
Are heart attack triggers real?
Alternative & Integrative Health
Modern acupuncture linked to constipation relief
Mind & Mood
Yes, you can stick to an exercise regimen!
How — and why — to fit more fiber and fermented food into your meals
UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it
Can a routine vaccine prevent dementia?
Some adults may need a measles booster shot. Who should get one and why?
Less butter, more plant oils, longer life?
Healthier planet, healthier people
Counting steps is good — is combining steps and heart rate better?
Appendix pain: Could it be appendicitis?
Can saw palmetto treat an enlarged prostate?
How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
