Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
Harvard Health Letter - April 2014
Articles
Cancer
Ask the doctor: Using PPIs to fight cancer risk.
Pain
Great exercise that's easier on the joints
Cancer
5 simple steps that may help prevent colorectal cancer
Healthy aging and longevity
Tips for healthy food on the go
Healthy aging and longevity
Get a better night's sleep by turning off electronic gadgets
Diseases & Conditions
News briefs: Strengthen your muscles to reduce diabetes risk
Heart Health
News briefs: Mediterranean diet now linked to reduced risk of PAD
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
