Mind & Mood

Self-regulation for adults: Strategies for getting a handle on emotions and behavior

By , Health Writer
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About the Author

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Lisa Catanese, ELS, Health Writer

Lisa Catanese, ELS, has been a medical writer for more than 20 years. Through her company, Blue Blaze Communications, she has written content for hospitals, magazines, websites, pharmaceutical companies, and medical education companies, and her writing … See Full Bio
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About the Reviewer

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Gregory Fricchione, MD, Contributor; Editorial Advisory Board Member, Harvard Health Publishing

Dr. Gregory Fricchione is associate chief of psychiatry, director of the Benson-Henry Institute for Mind Body Medicine and of the Chester Pierce Division of Global Psychiatry, and co-director of the McCance Center for Brain Health in … See Full Bio
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