Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Harvard Health Annual
Harvard Health Publishing is bringing you the the ULTIMATE AT-HOME HEALTH GUIDE! You get the BEST of the BEST in health all in one place. This book is an extensive compilation of the BEST health news, breakthroughs, recommendations, insights, and research from the past year across four Harvard Health newsletters: Harvard Health Letter ... Harvard Women’s Health ... Harvard Men’s Health ... and Harvard Heart Letter. Every word is backed by the collective wisdom of Harvard Medical School’s 12,000 doctors, research scientists, and professors.
Other Product Information
Harvard Health Publishing is bringing you the the ULTIMATE AT-HOME HEALTH GUIDE! You get the BEST of the BEST in health all in one place.
This book is an extensive compilation of the BEST health news, breakthroughs, recommendations, insights, and research from the past year across four Harvard Health newsletters: Harvard Health Letter ... Harvard Women’s Health ... Harvard Men’s Health ... and Harvard Heart Letter.
Every word is backed by the collective wisdom of Harvard Medical School’s 12,000 doctors, research scientists, and professors.
You get nearly 400 pages filled with incredible health tips, strategies, research nuggets and insights you can use right away, including...
✓ Important clues your mammogram can provide about your heart
✓ Why avoiding foods high in cholesterol is not the best way to lower your LDL
✓ The truth about over-the-counter hearing aids.
✓ How a simple blood test may detect Alzheimer’s disease 20 years before symptoms appear.
✓ Simple food swaps which could lower your risk of heart disease 24%!
✓ And much more
There are thousands of incredible health discoveries waiting for you in this ULTIMATE at-home health guide.
Order today and you'll also get a free preview of future editions. You will be notified in advance so you can decide if you want the new edition. If you're not completely satisfied, you can return the book for a full refund of your purchase price, no questions asked.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
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