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Diet and nutrition

Eating more fish may help prevent macular degeneration

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By , Executive Editor, Harvard Women's Health Watch
  • Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
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A hand reaches to select a salmon steak from a tray in a fish market.reportThe Journal of Nutritiondietary sources of omega-3 fatty acids

Researchers pooled data from 18 studies involving over 180,000 adults (ages 56 to 79) with AMD or at high risk for it. Study lengths varied, but most (61%) followed participants for at least 10 years.

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About the Author

photo of Maureen Salamon

Maureen Salamon, Executive Editor, Harvard Women's Health Watch

Maureen Salamon is the executive editor of Harvard Women’s Health Watch. She also writes for the Harvard Health Letter, Harvard Heart Letter, and Harvard Men’s Health Watch, as well as for Harvard Health Publishing’s flagship website. … See Full Bio
View all posts by Maureen Salamon

About the Reviewer

photo of Howard E. LeWine, MD

Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing

Dr. Howard LeWine is a practicing internist at Brigham and Women’s Hospital in Boston, Chief Medical Editor at Harvard Health Publishing, and editor in chief of Harvard Men’s Health Watch. See Full Bio
View all posts by Howard E. LeWine, MD
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