Obsessing over a decision or concern may be a sign of an anxiety disorder. Don't endure uncomfortable or unbearable levels of anxiety. Help is available and it makes a difference. Ask your doctor for treatment options, which range from talk therapy to medication.
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.