Staying Healthy

Emergencies and First Aid - How to Stop a Nosebleed

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How to Stop a Nosebleed

  • Sit and lean forward (this will ensure that blood and other secretions do not go down your throat).
  • Breathe through your mouth.
  • Hold this position for 5 minutes. If bleeding continues, hold the position for an additional 10 minutes. If bleeding does not stop, call for immediate medical advice.
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