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Stanwood Chang
Contributor
Stanwood Chang teaches the Tai Chi for Parkinson's program at Harvard-affiliated Beth Israel Deaconess Medical Center in Boston. He is also the program manager for the Eight Active Ingredients of Tai Chi Teacher Training Program at the Tree of Life Tai Chi Center, founded and directed by Harvard Medical School associate professor Peter Wayne.
Chang studies Yang (Cheng Man-Ching) style tai chi with Wayne, Sun style tai chi with Master Thomas Duterme, Chen style tai chi with Master Wang Haijun, and somatic movement with Mary Bond. In 2009, Chang founded the Red Panda Tai Chi Institute, which aims to preserve and transmit the traditional art of tai chi and apply it to modern-day stresses, health issues, and lifestyles.
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
