Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Numa Perez, MD
Contributor
Dr. Perez is a general surgery resident at Massachusetts General Hospital, and one of the 2018–20 Healthcare Innovation Research Fellows at the MGH Healthcare Transformation Lab. His research lies at the intersection of healthcare outcomes and disparities, and the use of mobile healthcare technology to improve patient experience while upholding equity. After completing his surgery residency, Dr. Perez hopes to pursue a career in pediatric surgery.
Posts by Numa Perez, MD
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
