Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Strength training over decades linked to longer life
Loneliness linked to cognitive decline and early death
PRP injection for knee osteoarthritis: Does it work?
Taking breaks from sitting to move around may lower cancer risk
GLP-1 weight-loss drugs may lower the need for knee replacement
Senator's death calls attention to aortic dissection
Peptides: What they are, potential benefits, and safety concerns
Natalia Redyk, PT, DPT
Contributor
Natalia Redyk is a physical therapist at Harvard-affiliated Spaulding Rehabilitation Center’s outpatient facility in Orleans, MA. She works with older adults utilizing a fitness-forward approach.
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Strength training over decades linked to longer life
Loneliness linked to cognitive decline and early death
PRP injection for knee osteoarthritis: Does it work?
Taking breaks from sitting to move around may lower cancer risk
GLP-1 weight-loss drugs may lower the need for knee replacement
Senator's death calls attention to aortic dissection
Peptides: What they are, potential benefits, and safety concerns
