Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
I-Min Lee, MBBS, MPH, ScD, FACSM
Contributor
I-Min Lee is professor of medicine at Harvard Medical School and professor of epidemiology at the Harvard T.H. Chan School of Public Health. Her research, focusing on physical activity for health and well-being, is widely cited: a seminal publication with worldwide collaborators on the impact of inactivity on non-communicable diseases has been cited more than 12,000 times. She is particularly interested in researching how little activity is needed for health, and was among the first to question whether the conventionally accepted “10,000 steps/day” is necessary (the short answer: no).
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
