People who walk more or walk faster live longer, study finds
For sleep apnea, a dental device may be as effective as CPAP
Rosacea treatments: What works?
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Melatonin or magnesium: Can either supplement help you sleep?
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
I-Min Lee, MBBS, MPH, ScD, FACSM
Contributor
I-Min Lee is professor of medicine at Harvard Medical School and professor of epidemiology at the Harvard T.H. Chan School of Public Health. Her research, focusing on physical activity for health and well-being, is widely cited: a seminal publication with worldwide collaborators on the impact of inactivity on non-communicable diseases has been cited more than 12,000 times. She is particularly interested in researching how little activity is needed for health, and was among the first to question whether the conventionally accepted “10,000 steps/day” is necessary (the short answer: no).
People who walk more or walk faster live longer, study finds
For sleep apnea, a dental device may be as effective as CPAP
Rosacea treatments: What works?
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Melatonin or magnesium: Can either supplement help you sleep?
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
