The best foods high in potassium — and why you need them
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Kinesio taping offers only modest relief for musculoskeletal disorders
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
What factors speed up aging?
New resistance training guidance may simplify your workout
The problem with "classic" Lyme disease symptoms
Staying active throughout middle age may lower women's risk of dying early
I-Min Lee, MBBS, MPH, ScD, FACSM
Contributor
I-Min Lee is professor of medicine at Harvard Medical School and professor of epidemiology at the Harvard T.H. Chan School of Public Health. Her research, focusing on physical activity for health and well-being, is widely cited: a seminal publication with worldwide collaborators on the impact of inactivity on non-communicable diseases has been cited more than 12,000 times. She is particularly interested in researching how little activity is needed for health, and was among the first to question whether the conventionally accepted “10,000 steps/day” is necessary (the short answer: no).
The best foods high in potassium — and why you need them
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Kinesio taping offers only modest relief for musculoskeletal disorders
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
What factors speed up aging?
New resistance training guidance may simplify your workout
The problem with "classic" Lyme disease symptoms
Staying active throughout middle age may lower women's risk of dying early