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Pain

Better shoes help you walk away from a common cause of heel pain

Recovering from a flare-up of plantar fasciitis can take time and determination. Start with your shoes.

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three-dimensional illustration showing a foot and ankle, translucent so the bones are visible, with a red circle area highlighting the heel and representing pain

When people seek help for heel pain, the culprit is usually plantar fasciitis. This intensely painful condition affects the tough, fibrous band of connective tissue (fascia) on the bottom of the foot. The pain comes from the spot where the band attaches to the heel bone.

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