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Effects of sleep deprivation

Progressive relaxation techniques for insomnia

Prescription insomnia medications: What to know

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

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Blood sugar–friendly fruits if you have diabetes
Harvard Health Letter - August 2014
Articles

Staying Healthy
Is exercise really medicine?
Harvard Health Letter
Start a walking program in 3 easy steps

Staying Healthy
Pill-free ways to improve your sex life

Heart Health
Key minerals to help control blood pressure

Women's Health
Beer protects women from rheumatoid arthritis, suggest Harvard researchers

How is PSA used to monitor prostate cancer?

Effects of sleep deprivation

Progressive relaxation techniques for insomnia

Prescription insomnia medications: What to know

How to test for sleep apnea: At home or in a lab

How sleep deprivation can harm your health

Extreme heat endangers older adults: What to know and do

Want to cool down? 14 ideas to try

What is a PSA test and how is it used?

Blood sugar–friendly fruits if you have diabetes