Fatty liver disease: Should you be tested?
Weight-loss drug may lower risk of heart attacks and infections
Testosterone therapy without evidence of deficiency may boost heart risk
Even a little exercise linked with lower stroke risk in people with afib
Antihistamines may not offer meaningful relief from eczema symptoms
What to eat on the DASH diet
Tricep workouts you can do at home
FDA approves first mRNA-based flu vaccine
Migraine: How it's diagnosed and what that means
Mindfulness practices to reduce stress and improve focus
Social engagement and relationships Archive
Articles
Warding off germs this winter: What's helpful, what's not
Avoiding germs that cause respiratory and gastrointestinal illnesses is especially important during the winter months, when cases are on the rise. Learn which strategies keep you safe.
Sexual violence can cast a long shadow on health
The experience of sexual violence may have later effects on both physical and emotional health. Being aware of these possibilities can help you identify and respond to them promptly.
10 minutes of daily mindfulness may help change your outlook about health improvements
A 2024 study found that practicing 10 minutes of daily mindfulness can ease depression and anxiety and motivate people to adopt healthier lifestyle habits, such as regular exercise and better sleep.
A test of strength
Strength is not only measured by how much weight a person can lift, but by how well they perform certain movements that are needed to help them stay active, mobile, and injury-free. Three tests that offer a good assessment of strength are grip strength, push-ups, and the sit-and-rise exercise. They can measure strength and highlight areas where people need to improve.
Fatty liver disease: Should you be tested?
Weight-loss drug may lower risk of heart attacks and infections
Testosterone therapy without evidence of deficiency may boost heart risk
Even a little exercise linked with lower stroke risk in people with afib
Antihistamines may not offer meaningful relief from eczema symptoms
What to eat on the DASH diet
Tricep workouts you can do at home
FDA approves first mRNA-based flu vaccine
Migraine: How it's diagnosed and what that means
Mindfulness practices to reduce stress and improve focus
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