Fatty liver disease: Should you be tested?
Weight-loss drug may lower risk of heart attacks and infections
Testosterone therapy without evidence of deficiency may boost heart risk
Even a little exercise linked with lower stroke risk in people with afib
Antihistamines may not offer meaningful relief from eczema symptoms
What to eat on the DASH diet
Tricep workouts you can do at home
FDA approves first mRNA-based flu vaccine
Migraine: How it's diagnosed and what that means
Mindfulness practices to reduce stress and improve focus
Intermittent fasting Archive
Articles
How can I turn my favorite muffins into a healthier treat?
Portion size, flour swaps, healthy oils, spices, fruits, and nuts can all transform a typical muffin into a healthier treat. Explore simple tweaks that boost nutrition.
What would explain a craving to eat chalk?
Persistent cravings for nonfood items like chalk can hint at an underlying nutritional problem that needs testing.
How much protein does an athlete need?
Protein supplements promise muscle gains. But your kidneys must handle what your body can't use. Learn how to estimate daily needs and weigh supplement choices.
Is it healthier to graze throughout the day or eat three meals?
Meal timing matters less than calorie balance and food quality. For some conditions, though, smaller, more frequent portions may offer advantages.
Is extra virgin olive oil better for your heart than regular olive oil?
Olive oil is a staple of the Mediterranean diet. Does "extra-virgin" offer special heart benefits beyond what regular olive oil can do?
Do I need to avoid foods high in vitamin K if I'm on warfarin?
Learn how vitamin K affects the blood thinner warfarin, and how to keep your diet on track.
Is three cups of coffee a day too much?
Daily coffee is part of your routine, but is that third cup helping or hurting? Explore how your brew may affect your health.
What are some tips for eating healthier when we eat out?
Restaurant meals derailing your healthy eating plans? Discover simple tactics to enjoy dining out without blowing your goals.
Are blueberries especially healthy?
Blueberries are full of antioxidants, vitamins and fiber. But do they really stand above other fruits?
How much protein can your body use at one time for building muscle?
Learn how much protein your body can actually use to build muscle, and what kinds of protein are healthiest.
Fatty liver disease: Should you be tested?
Weight-loss drug may lower risk of heart attacks and infections
Testosterone therapy without evidence of deficiency may boost heart risk
Even a little exercise linked with lower stroke risk in people with afib
Antihistamines may not offer meaningful relief from eczema symptoms
What to eat on the DASH diet
Tricep workouts you can do at home
FDA approves first mRNA-based flu vaccine
Migraine: How it's diagnosed and what that means
Mindfulness practices to reduce stress and improve focus
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