Heart Health Archive

New studies shed light on the role of aspirin for people without a previous heart attack or stroke.

 Image: © dszc/Getty Images

It costs just pennies per pill, doesn't require a prescription, and may be lifesaving for some people. But daily low-dose aspirin doesn't make sense for everyone. Now, three major studies that examined the benefits and risks of this widely used drug may alter the advice about who should take aspirin.

"Aspirin remains a cornerstone of treatment after a heart attack or stroke. But the question of whether people with a low to moderate risk of heart disease should take aspirin is a really important one," says Dr. Christopher Cannon, a cardiologist at Brigham and Women's Hospital and professor of medicine at Harvard Medical School. Tens of millions of people in the United States fall into that low-to-moderate-risk category. But until now, there weren't many large trials that included those people, he notes.

 Image: © HONG VO/Getty Images

Although people often think of sweet potatoes as a Thanksgiving side dish, these root vegetables are available year-round. They're becoming more popular, too: sweet potato consumption rose by nearly 42% between 2000 and 2016, according to the USDA.

The many varieties of sweet potatoes belong to the morning glory family, Convolvulaceae. The skins range in hue from almost white to dark red, with a few types sporting purple skin. Those unusual varieties may also have lavender or purple flesh. But the most common flesh colors range from white to deep orange.

Research we're watching

Picture this: One day, you may be able to use your smartphone camera to detect atrial fibrillation. Also known as afib, the irregular heart rhythm raises the risk of stroke. New research suggests that the technique, which relies on a special app, is almost as accurate as an FDA-approved mobile electrocardiogram.

Here's how it works: You place your index finger on the smartphone camera, which uses the camera's light to detect changes in your pulse. The app algorithm then uses that information to determine whether your pulse is steady and regular (normal rhythm) or fast and irregular (afib).

Image: Thinkstock

Research we're watching

After heart surgery, patients often enroll in cardiac rehabilitation, a multiweek program of structured exercise paired with lifestyle and nutrition education. A new review suggests that a similar program done prior to surgery, known as "prehabilitation," may help older, frail people to recover better from heart surgery.

The prehab approach goes by the acronym NEW, which stands for nutritional status, exercise capacity, and worry reduction. Targeting those three factors seems to improve people's physical and psychological readiness for undergoing surgery, according to the article, published in the July Canadian Journal of Cardiology.

Research we're watching

 Image: © FatCamera/Getty Images

Stressful events — even positive ones, such as watching an exciting sporting match — can affect your heart. During World Cup soccer and the National Football League's Super Bowl, rates of heart attacks and heart rhythm problems (arrhythmias) increase, both among sports fans and within the local population. A study published online August 20 by the American Journal of Cardiology takes a closer look at this risk.

Researchers examined data from 133 people with implanted cardiac devices in St. Louis, Mo., during two 10-day periods. The first was in early September of 2011 (the control period). The second was six weeks later during the World Series, when the St. Louis Cardinals played a series of dramatic games against the Texas Rangers.

Healthy older adults ages 75 and older might not benefit from the drugs to protect against cardiovascular disease.

 Image: © rogerashford/Getty Images

Cardiovascular disease is the leading cause of death for people ages 75 and over. The cholesterol-lowering statin drugs can help protect against heart attack or stroke, both for people who have already had one and those who are at high risk for one of these events.

But what if you are in this older age bracket and have no history of cardiovascular problems? Do you really need one of these cholesterol-lowering drugs to protect yourself from future heart attacks and strokes?

In the journals

 Image: © sd619/Getty Images

Low-dose aspirin therapy has been shown to help prevent heart attacks, but a study in the Aug. 4, 2018 issue of The Lancet suggests men who weigh more than 154 pounds may need higher doses. Researchers analyzed 10 trials that evaluated daily aspirin therapy for cardiovascular disease prevention in 120,000 men and women. The study participants had no history of heart or vascular disease. The researchers found that low-dose daily aspirin — 75 to 100 mg — was associated with reduced risk for heart attack and stroke among both men and women who weighed less than 154 pounds.

However, there was no significant effect for heavier patients. (About 80% of the men in the study were among this group.) The reason? The researchers speculated that people with more weight also have higher amounts of esterase, an enzyme that reduces how much aspirin is available in the body.

Vitamins don't seem to reduce cardiovascular risks, according to a new report.

 Image: © Thunderstock/Getty Images

There may be reasons to take a multivitamin, but improving your cardiovascular health is not one of them, says a report in the July 10 issue of Circulation: Cardiovascular Quality and Outcomes. The authors found that for the average person, taking a multivitamin supplement didn't help prevent cardiovascular problems, such as heart attacks and strokes.

The findings were based on a review of general population studies conducted from 1970 to 2016, involving more than two million people. Researchers looked for associations between multivitamin supplementation and cardiovascular outcomes. But they weren't able to find any links.

Research we're watching

Image: © donskarpo/Getty Images

Having high levels of "bad" LDL cholesterol may put you at higher risk of dying from cardiovascular disease — even you are otherwise considered at low risk. A study published online August 16 by the journal Circulation came to this conclusion by looking at data from more than 36,000 patients who had no history of cardiovascular disease or diabetes and were classified as low risk for developing cardiovascular disease over the next 10 years.

Researchers tracked participants for approximately 27 years and found that people who had LDL levels of 160 or higher were 70% to 90% more likely than those with LDL cholesterol levels below 100 to die from cardiovascular disease during the course of the study.