Healthy Aging Archive

Healthy Aging

Making decisions about your future medical care

Updated March 8, 2016

Getting a living will, health care proxy, or other advance directive now will give you more power over your treatment later.

Talking to you loved ones about your wishes for future medical care is key to ensuring you choices are respected.
Image: Thinkstock

You've probably heard of a living will, a legal document that allows you to specify the kind of medical care you'd like at the end of life. But who'll make sure those wishes are carried out? And what if you need someone to make your health care decisions long before life's end?

Healthy Aging

Easy ways to stay regular

Updated October 17, 2015

Increasing fluids may help improve regularity. In general, healthy older adults should consume about 3 to 6 cups of fluid per day.
Images: Thinkstock

Improve digestive health by addressing underlying causes of irregularity, as well as fluids, diet, and exercise.

Healthy Aging

How to ease the transition when you move to assisted living

Updated October 17, 2015

Participating in activities is a good way to meet your new neighbors in an assisted living facility. Choose activities that you find interesting, or go on an outing with the group.
Image: Thinkstock

Paying attention to your emotions and taking part in activities can help the move go smoothly.

Result 11 - 13 of 13

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!