People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Healthy Aging Archive
Articles
Making decisions about your future medical care
Getting a living will, health care proxy, or other advance directive now will give you more power over your treatment later.
Talking to you loved ones about your wishes for future medical care is key to ensuring you choices are respected.
Image: Thinkstock
You've probably heard of a living will, a legal document that allows you to specify the kind of medical care you'd like at the end of life. But who'll make sure those wishes are carried out? And what if you need someone to make your health care decisions long before life's end?
Easy ways to stay regular
Increasing fluids may help improve regularity. In general, healthy older adults should consume about 3 to 6 cups of fluid per day. |
Improve digestive health by addressing underlying causes of irregularity, as well as fluids, diet, and exercise.
How to ease the transition when you move to assisted living
Participating in activities is a good way to meet your new neighbors in an assisted living facility. Choose activities that you find interesting, or go on an outing with the group. |
Paying attention to your emotions and taking part in activities can help the move go smoothly.
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
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