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Hands Archive
Articles
Top 5 ways to reduce crippling hand pain
The most common causes of hand pain include osteoarthritis, nerve conditions, and tendinitis. To help manage the pain and avoid surgery, doctors recommend splinting, corticosteroid injections, anti-inflammatories, heat and cold applications, and hand exer
Best treatments for this common finger problem
Doctors have three ways to treat Dupuytren's contracture, a condition that pulls one or more fingers toward the palm. A needle aponeurotomy breaks up the thick collagen tissue sticking to the tendons. A collagenase injection contains an enzyme that eats up and dissolves the collagen. Surgery involves the removal of the collagen tissue. With all three procedures, the condition can return. The procedure that's right for someone depends on the condition's severity and the location of the collagen.
Dupuytren's contracture of the hand
One condition affecting the hands and fingers is Dupuytren's contracture, where one or more fingers become curled, making it difficult to perform everyday activities. Dupuytren's affects one in 20 Americans, so what do people need to know about it?
Remedies for hand cramps
The typical causes of cramps in the hands include dehydration and straining the muscles with repeated motions like typing. Low calcium or magnesium or a compressed nerve in the wrist may also cause cramping. Stretching the fingers may help.
Try this: Give your hands a hand
Performing hand exercises using therapy putty can help a person improve grip and pinch strength.
Winter activity workarounds for hands that hurt
Hand arthritis makes it tough to do winter activities, such as preparing holiday feasts, shoveling snow, wrapping presents, or using walking or ski poles. It helps to plan out activities, break them up when possible, take lots of breaks, use tools to make the jobs easier, and enlist help if needed. For example, consider asking family and friends to assist with holiday meal prep, or hire a service to remove snow.
Why do I have white spots on my nails?
White spots on fingernails are common and have many possible causes. These include minor trauma to the fingers, wearing nail polish for prolonged periods, fungal infections, low iron levels, kidney disease, or liver cirrhosis.
Identifying arthritis in your fingers and thumbs
Two main types of arthritis can affect the thumb and fingers. Osteoarthritis typically affects joints in the middle or end of the fingers or the base of the thumb. Rheumatoid arthritis more often affects the fingers' middle joints or the joints that connect the fingers to the hand. Medications can halt or slow the progression of rheumatoid arthritis. There aren't any drugs proven to halt or slow osteoarthritis. Using a splint or brace, using assistive devices (such as a shirt buttoner), and working with a certified hand therapist can help people cope with either type of arthritis.
Recent Articles
An action plan to fight unhealthy inflammation
How to treat spider bites and when you need to see your doctor
Gratitude enhances health, brings happiness — and may even lengthen lives
Skin care for aging skin: Minimizing age spots, wrinkles, and undereye bags
Medicare versus Medicaid: Key differences
Prostate cancer: Short-course radiation as effective as longer-term treatments
Lost a tooth? What to know about dental implants
Hyperbaric oxygen therapy: Evidence-based uses and unproven claims
Gatorade. Liquid IV. Do you need extra electrolytes?
Sexual violence can cast a long shadow on health
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