Strength training over decades linked to longer life
Senator's death calls attention to aortic dissection
Taking breaks from sitting to move around may lower cancer risk
GLP-1 weight-loss drugs may lower the need for knee replacement
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Functional fitness Archive
Articles
Doing different types of exercise linked to a longer life
People who engage in a variety of different types of physical activity may be more likely to live longer than people with little variety in their exercise habits who spend the same amount of time exercising.
Understanding exercise heart rate zones
Exercise heart rate zones reflect different percentages of a person's estimated maximum heart rate. While some people find it helpful to monitor their heart rate zone during exercise, consistently engaging in physical activity is the most important priority.
Strength training over decades linked to longer life
Senator's death calls attention to aortic dissection
Taking breaks from sitting to move around may lower cancer risk
GLP-1 weight-loss drugs may lower the need for knee replacement
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
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