Staying Healthy

Spring cleaning? Prioritize your fridge and pantry

Avoiding food poisoning starts in your own kitchen.

By , Executive Editor, Harvard Women's Health Watch
  • Reviewed by Toni Golen, MD, Editor in Chief, Harvard Women's Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor

photo of a woman viewed from behind as she is putting food containers into her refrigerator

With spring's arrival, maybe you're planning to attack those dusty baseboards, smeared windows, and cluttered closets. But if you've been neglecting your refrigerator and pantry, these hard-working storage areas should take priority — and they need far more than annual cleaning to help you avoid food-borne illnesses, Harvard experts say.

It's not a minor threat. Each year, an estimated one in six Americans — 48 million people — get sick from germs in food, according to the CDC. About 128,000 of them are hospitalized and 3,000 die as a result of food-borne illness.

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About the Author

photo of Maureen Salamon

Maureen Salamon, Executive Editor, Harvard Women's Health Watch

Maureen Salamon is executive editor of Harvard Women’s Health Watch. She began her career as a newspaper reporter and later covered health and medicine for a wide variety of websites, magazines, and hospitals. Her work has … See Full Bio
View all posts by Maureen Salamon

About the Reviewer

photo of Toni Golen, MD

Toni Golen, MD, Editor in Chief, Harvard Women's Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor

Dr. Toni Golen is a physician specializing in obstetrics and gynecology, practicing in Boston. Dr. Golen completed her residency training at George Washington University Medical Center in 1995, and is an associate professor at Harvard Medical … See Full Bio
View all posts by Toni Golen, MD

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No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

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