Should you use an active workstation at home?
An active workstation may be helpful for people who spend more than a few hours per day sitting at a desk at home, especially if they find it hard to take breaks from sitting. However, active workstations can pose some health risks. For example, standing for long periods overloads the joints and back and can worsen existing pain. Using a treadmill desk or a cycling desk may make it harder to concentrate. It’s best to try out an active workstation in a store (for an extended period) before making a purchase.
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