Recent Blog Articles
Sibling rivalry is normal — but is it helpful or harmful?
Prostate cancer: How long should hormonal therapy last?
Overeating? Mindfulness exercises may help
Genes protective during the Black Death may now be increasing autoimmune disorders
Does weight loss surgery relieve pain?
Have you done your crossword puzzle today?
Concerned about your child’s development?
Why all the buzz about inflammation — and just how bad is...
What’s the right way to brush your teeth?
Want to stay healthy over the holidays?
Staying Healthy
Maintaining independence: Don't overlook foot and ankle health
Photo: Thinkstock |
To stay moving you need to get moving. Follow these top five strategies to be more active.
You might not give much thought to the health of your feet and ankles, but it's crucial to your mobility and independence. "Most people ignore problems with their feet until they can't walk anymore," says Dr. Holly Johnson, an orthopedic surgeon and instructor at Harvard Medical School.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.
Sign Me UpAlready a member? Login ».
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
