Skin and Hair

Why suntanning is still a bad idea

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Sun protection is essential whenever you are outdoors. Self-tanning products offer a safe alternative for attaining that sun-kissed look.

Gone are the days when we were urged to soak up the rays to get a healthy glow and absorb the "sunshine vitamin." Decades of medical research have determined that sun exposure causes skin cancer and that a nutritious diet and supplementation are reliable ways to obtain the vitamin D essential for good health. In other words, there is no good reason to expose your skin to the sun's ultraviolet (UV) radiation.

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