Skip to content
Resistance exercise, such as walking or weight training, is the
best way to protect the body against osteoporosis. Calcium is
crucial for bone strength, but high calcium intake may put a man
at higher risk for prostate cancer.
Millions of Americans get sinusitis each year. The key to a quick recovery is proper drainage, which is best achieved by staying hydrated, inhaling steam several times daily, taking decongestants, and sleeping with the head elevated.
Research on rats found that a diet containing high levels of
tomatoes and broccoli offered some protection from prostate
cancer, but researchers have not been able to achieve comparable
results in humans.
I am pretty healthy for a 73-year-old, but my cholesterol is 280,
and my doctor wants me to take Lipitor. I'm willing to do so, but
I need to know what tests I should have to be sure I'm not
getting side effects. What do you suggest?