Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
Harvard Heart Letter - September 2015
Articles
Healthy aging and longevity
Wag more: A tale of healthy living
Heart Health
Should I worry about my fast pulse?
Heart Health
Getting an MRI if you have a pacemaker
Heart Health
Beyond statins: New medicines for hard-to-manage cholesterol
Exercise and Fitness
Tai chi: A gentle exercise that may help heal your heart
Heart Health
Managing a leaky mitral valve
Diet and nutrition
Protein sources that are best for your heart
Heart Health
Higher blood levels of unsaturated fats linked to longer life
Heart Health
Coronary artery calcium score may predict odds of dying
Stroke
Traffic noise may raise stroke risk
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
