Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
Harvard Health Letter - October 2015
Articles
Healthy aging and longevity
Improve your health by starting with one simple change
Women's Health
Is it normal for hot flashes to last long after menopause begins?
Integrative therapies
Could hypnotherapy help you?
Back Pain
Three steps to build a better back
Healthy aging and longevity
Should you go organic?
Healthcare
Tips for evaluating hospitals
Pain
Should you keep taking NSAIDs for pain?
Mind & Mood
Exercise: A promising treatment for dementia?
Women's Health
Should postmenopausal women boost their aerobic exercise time?
Heart Health
Afib cases increasing; pay attention to underlying health conditions
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Many older adults get health information from self-defined experts online
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
How PMOS (once called PCOS) affects women after menopause
Eating more soy and other legumes might ward off high blood pressure
Surgery for a torn meniscus appears to offer no benefit
