COVID pandemic got you down?
Almost everyone goes through rough mental patches of feeling down, sad, and lethargic. If these feelings become more frequent and linger longer, that could signal a form of depression called persistent depressive disorder, also known as dysthymia. An evaluation from a mental health expert like a psychiatrist or counselor can confirm the diagnosis and offer appropriate treatment like psychotherapy, antidepressants, or a combination of the two.
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