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Heart Health

Anxiety and heart disease: A complex connection

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Small amounts of anxiety can spur people to take better care of themselves. But excessive worrying may signal an anxiety disorder, which may increase a person’s risk for heart disease. One common form is generalized anxiety disorder, which is characterized by at least six months of excessive worrying or feeling anxious about several events or activities almost every day. Other people have panic disorder, which is marked by bouts of intense anxiety (panic attacks) that may cause chest pain that is mistaken for a heart attack. Both therapy and medications can effectively treat anxiety disorders.

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