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Exercise & Fitness

Tennis, anyone?

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July 1, 2017

When it comes to heart health, there's a lot to love about racket sports.

Tennis, which ranks among the world's most popular sports, provides an excellent full-body workout, plus a few other less obvious benefits. And lower-impact racket sports, such as badminton or table tennis, may be good choices for people who have certain health conditions or who are older (see "Ping-Pong, perhaps?").

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