Is stress making your allergy symptoms worse?
Try stress reduction to improve your quality of life and potentially relieve allergy symptoms.
Spring allergies are a stressful business. Coping with watery eyes, a runny nose, sneezing, coughing, or a sore throat affects how you get through each day. "The primary consequence is a reduced quality of life. This naturally can lead to stress on patients and their families," says Dr. Ahmad Sedaghat, an ear, nose, and throat specialist at Harvard-affiliated Massachusetts Eye and Ear Infirmary.
The influence goes both ways: not only can allergies cause stress, but stress can make allergies worse.