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LDL cholesterol: How low can you (safely) go?
- By Dara K. Lee Lewis, MD, Contributor
About the Author
Dara K. Lee Lewis, MD, Contributor
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if cholesterol comes from food then which foods should we omit from our diets..the researchers need to specify if its sugar or saturated fats…when they clear this point up, then we can become healthy again..
Animal products raise cholesterol. Meat, dairy, eggs, fish, etc.
Allow me to nit-pick. “LDL is a key component of many hormones and all cell membranes”? LDL may be a vehicle for carrying cholesterol and triglyceride in the blood stream, but it is not cholesterol. Cholesterol may be a “key component,” LDL is certainly not.
To whom it may concern:
Anecdotal of course, but after an athletic life and with no risk factors for CAD this marathon runner underwent an emergency CABG at 71, five years ago.
40 mg of Crestor bought my LDL to 90 and the MD suggested Entimutab(?). When I saw the cost I decided to go 80% vegan instead. My total is now 88 and my LDL is 35. Now at 20mg and no other meds. How will it work out? Dunno. But prefer this to drugs. It’s really not that hard as I still have fish and chicken once a week.
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Managing Your Cholesterol
Managing Your Cholesterol offers up-to-date information to help you or a loved one keep cholesterol in check. The report spells out what are healthy and unhealthy cholesterol levels, and offers specific ways to keep cholesterol in line. It covers cholesterol tests and the genetics of cholesterol. The report also focuses on treatments based on the latest scientific evidence, including the pros and cons of statins and other medications, and provides the lowdown on other substances advertised to lower cholesterol. Managing Your Cholesterol can also help you work with your doctor to individualize your treatment.
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