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Exercise & Fitness

Can fitness counter fatness?

overweight-couple-exercising
April 01, 2021

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Comments

Amanda L Taylor
April 06, 2021

I really appreciate blog posts that directly address misinformation online respectfully while still sticking to the facts of the matter. While weight itself isn’t the only measure of health, it is an important measure that should be taken into holistic consideration of overall health. Exercise definitely has numerous health benefits, but it cannot make up for an unhealthy diet and weight. All too often, younger people have not yet experienced the consequences of being overweight or obese and do not take their health seriously until it is too late. Thank you for clarifying this issue so succinctly.

Chika V Anekwe
April 08, 2021

Thank you for reading my post, Amanda, and taking the time to comment!

Commenting has been closed for this post.

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