Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
Vasanti Malik, ScD
Contributor
Vasanti Malik, ScD., is a Research Scientist in the Department of Nutrition at the Harvard T.H. Chan School of Public Health. She obtained a MSc. in Nutritional Sciences from the University of Toronto and a dual doctorate in Nutrition and Epidemiology from the Harvard Chan School. Her research focuses on evaluating risk factors for obesity, type 2 diabetes and cardiovascular disease with an emphasis on diet quality. Dr. Malik also studies nutritional drivers of the global obesity and diabetes epidemics in countries undergoing epidemiologic transition and currently directs the Global Nutrition and Epidemiologic Transition Initiative; a collaborative project with 13 low- and- middle income countries that aims to reduce diabetes risk by improving diet and lifestyle. She is an Associate Editor for BMC Obesity and a Review Editor for Frontiers in Public Health. The ultimate goal of Dr. Malik’s work is to inform future large-scale community-based interventions and policy strategies to reduce the risk of obesity and related chronic diseases nationally and globally.
Posts by Vasanti Malik, ScD
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery