What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Men might be more likely than women to rely on their doctors when making health care decisions
Bird dog exercise for your core: How to do it safely
Gout and heart disease: What's the connection?
Valeria Chambers, EdM, CAS, CPS
Guest Contributor
Valeria Chambers is the founder and coordinator of Black Voices: Pathways 4 Recovery (formerly Blacks United in Recovery), where she provides leadership in all aspects of the development of program, and policy initiatives. She is a senior community researcher for the Health, Equity and Research Lab at Cambridge Health Alliance, and is active on the Massachusetts Mental Health Planning Council, having completed a five-year term as co-chair of the Department of Mental Health Multicultural Advisory Committee. Chambers holds a master’s degree and certificate of advanced studies in counseling and consulting psychology. She received the National Alliance on Mental Illness–Massachusetts 2007 Heroes in the Fight Award for the Peer Specialist Certification Training Team.
Posts by Valeria Chambers, EdM, CAS, CPS
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Men might be more likely than women to rely on their doctors when making health care decisions
Bird dog exercise for your core: How to do it safely
Gout and heart disease: What's the connection?
