Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Rani Polak, MD, Chef, MBA
Contributor
Dr. Rani Polak is the founding director of both the Culinary Healthcare Education Fundamentals (CHEF) Coaching program at the Institute of Lifestyle Medicine, Spaulding Rehabilitation Hospital, and the Center of Lifestyle Medicine at Sheba Medical Center, Tel Aviv, Israel; as well as a Research Associate at the Department of PM & R, Harvard Medical School. Prior to this position he completed a Research Fellowship in Lifestyle Medicine at Joslin Diabetes Center, Harvard Medical School, and a residency in Family Medicine at the Hebrew University Medical School, Jerusalem, Israel. Rani had the good fortune to be the founder of the Hadassah Healthy Cooking and Lifestyle Center and the Israeli Society of Lifestyle Medicine. His first lifestyle intervention won the Hebrew University’s Kaye Award Prize for innovation and his book, Delicious Diabetic Recipes, is a gold best seller.
Dr. Polak’s focus, along with clinical care, is on nutrition education, and on clinical and translational research relating to culinary medicine and medical education. His current work is concentrated on the Culinary Coaching approach, which aims to improve nutrition through culinary training combined with health coaching principles. This approach was used through: 1) Patients CHEF Coaching telemedicine program, aimed at improving eating behavior of patients with cardio-metabolic risk factors. This was implemented at HomeBase, Massachusetts General Hospital, Harvard Medical School, and at dozens of practices nationwide, and 2) Clinician CHEF Coaching tele-training program, aimed at training clinicians in how to provide effective Culinary Healthcare Education. This was implemented in the Yale Preventive Medicine/Internal Medicine residency program, Spaulding Rehabilitation Hospital, and was recently approved by Harvard Medical School for Continuing Medical Education credits. Dr. Polak’s work has been featured in many media outlets including Scientific American, Herald Tribute, Jerusalem Post, and USA Today.
Posts by Rani Polak, MD, Chef, MBA
Monique Tello, MD, MPH
Love those legumes!
Monique Tello, MD, MPH
Home cooking: Good for your health
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?